Which Garmin to Choose for Running Beginners? A Complete Guide

If you’re new to running, you’re probably searching for a smartwatch that can help you track your progress without overwhelming you. Garmin is one of the most renowned brands in this field, but with such a wide range of models, choosing the right one can feel daunting. This guide will walk you through selecting the perfect Garmin for beginners, while also highlighting advanced models for those looking for the best on the market.

Why Choose Garmin for Running?

Let’s start with why Garmin is the go-to choice for so many runners, from beginners to seasoned athletes:

• Battery Life: Garmin models last for days or even weeks on a single charge, unlike other smartwatches like the Apple Watch, which typically requires daily charging with intensive use.
• GPS Accuracy: Garmin uses advanced GPS systems, including GLONASS and Galileo, to provide highly accurate route tracking.
• Running-Specific Metrics: Garmin provides data such as VO2 max, cadence, stride length, and recovery time—perfect for improving performance.
• Durability: Designed to withstand extreme conditions, Garmin devices are ideal for outdoor or trail running.
• A Dedicated Sports Ecosystem: The Garmin Connect app offers advanced tools to analyze your data and plan your workouts.

While other smartwatches like the Apple Watch may include running features, Garmin uniquely combines durability, precision, and advanced metrics—making it the ideal choice for those who want to dive deeper into their fitness journey.

Basic Features Found in Every Garmin

No matter the model, all Garmin devices include essential features that make a difference for running beginners:

• Built-in GPS: Tracks distance, speed, and route without needing your phone.
• Heart Rate Monitoring: Measured directly from your wrist.
• Water Resistance: All models are at least splash-proof, resistant to sweat, and rainproof.
• Decent Battery Life: Even the entry-level models far exceed the average smartwatch battery life.
• Basic Activity Tracking: Steps, calories burned, and sleep monitoring.
  
  
  Which Models to Consider?

1. Garmin Forerunner 55: Essential but Budget-Restricted

At €199 in Europe, the Forerunner 55 is a great starting point if you’re on a tight budget. It covers the basics but comes with the caveat that you may find yourself wanting to upgrade after just a few months of running.

Pros:

• Built-in training plans (great for preparing for 5k or 10k races).
• Battery life up to 2 weeks.
• Affordable price.

Cons:

• Basic design.
• Limited metrics for those who want advanced data.
• Likely to feel outdated as your running routine develops.

2. Garmin Forerunner 165: The Best Entry-Level Option

At €279 in Europe, the Forerunner 165 is likely the sweet spot for most beginners who want to stay amateur runners for a few years. It includes nearly all the “advanced” features one might need, paired with a decent battery life that can sustain an activity of up to 11 hours.

If you plan to keep your running casual and don’t want to overthink your gear, the Forerunner 165 is a very sensible choice. Skip the Music version unless you specifically want it—most runners will likely still carry their phones (along with keys or a lightweight jacket) in a running belt, and that’s where the music will come from anyway.

Pros:

• Balanced feature set for amateurs without unnecessary frills.
• Long enough battery life for daily use and mid-length activities.
• Sensibly priced for its capabilities.

Cons:

• Lacks the extreme durability and ultra-long battery of higher-end models.

3. Garmin Forerunner 965: Premium Performance Without Limits

The Forerunner 965 is already a high-end product (€649 in Europe), capable of handling even elite-level challenges like the Ironman World Championships in Kona. Comparing it to the Fenix 8 or the Enduro 3 becomes more about personal preferences or aesthetic choices than performance.

That said, if you’re reading a guide like this, it’s safe to assume you won’t fully utilize or appreciate its advanced features for a few years. While the Enduro 3 may offer longer solar-assisted battery life for multi-day adventures like the Marathon des Sables, most users simply don’t need this level of endurance yet.

Pros:

• Top-tier performance and advanced metrics for serious athletes.
• Great for triathlons and long-distance competitions.
• Sleek design with AMOLED display.

Cons:

• High price tag, often unnecessary for beginners.
• Features may go unused for years unless you’re already highly competitive.

4. Garmin Fenix 8: The Ultimate All-Rounder

The Fenix 8 is the flagship model, available in three case sizes (42 mm, 47 mm, and 51 mm) and with a choice between an AMOLED or MIP display. It’s rugged, versatile, and packed with advanced features for multisport athletes.

Why Choose It?

• Sizes for Everyone: The Fenix 8S (42 mm) is ideal for smaller wrists, while the Fenix 8 (47 mm) is the most balanced choice. The Fenix 8X (51 mm) adds battery life for ultramarathons or multi-day adventures.
• AMOLED or MIP Display: AMOLED offers vibrant colors and deep blacks, while MIP is more efficient for outdoor activities under sunlight.
• Advanced Features: Includes running dynamics, topographic maps, and solar charging options for even longer battery life.

5. Garmin Enduro 3: Fenix 8 with More Battery Life

The Enduro 3 is a specialized version of the Fenix 8, designed for ultra-endurance athletes. With a superior solar-assisted battery life of up to 110 hours in GPS mode, it’s the ideal choice for extreme events.

Key Features:

• Enhanced battery life, far surpassing the Fenix 8.
• Lightweight but durable, with all essential features intact.
• Perfect for multi-day events or ultramarathons.

Cons:

• Larger size might not suit everyone.
• Price (€999+) only makes sense for those needing its full potential.

Conclusion: Which Garmin Should You Choose?

• If you’re on a tight budget: The Forerunner 55 is a good starting point, but be prepared to outgrow it within a few months.
• For a sensible, long-term entry-level option: The Forerunner 165 strikes the perfect balance of features and cost. It’s ideal for amateur runners and even casual athletes who want something reliable without unnecessary expenses.
• For a top-tier experience: The Fenix 8 is the most versatile choice, with options for size, display type, and battery life. Alternatively, the Enduro 3 is unbeatable for ultra-endurance activities.

With a Garmin on your wrist, you’re set to start your running journey with confidence, equipped with a reliable tool that grows with you.

And What About Other Brands? Why Do Most Users Choose Garmin?

The smartwatch market is full of alternatives—Apple Watch, Polar, Suunto, Coros, and Fitbit. Each brand has its strengths, but Garmin consistently stands out for athletes.

Apple Watch: Great for general use and lifestyle features but lacks the focus on running-specific metrics and battery life.
Polar: Strong in recovery and sleep tracking but less user-friendly than Garmin.
Suunto: Excellent durability but fewer features and a less refined ecosystem.
Coros: Fantastic battery life but lacks the advanced metrics of Garmin.
Fitbit: Affordable and health-focused but limited for serious sports tracking.

Garmin’s unique combination of durability, advanced metrics, and sports-specific features makes it the top choice for runners and athletes. If you’re just starting, a Garmin watch can confidently guide you through your fitness journey for years to come.